by Emily Sampson

How we walk through life matters. The variable outcomes of a situation can be heavily

influenced by how we carry ourselves through it. For example, if you are wait staff in a restaurant at peak dinner rush on a Saturday, it will be ben…

Firewalking is often seen as mystical, extreme, or even impossible—but beneath the glowing coals lies something far more powerful: a measurable, biological transformation in the human brain and body.

Research from “Fire-Walking and the Brain: The Physio…

by Emily Sampson

Arrow Breaking is the practice of placing the tip of a wooden archery arrow into the soft spot of the throat, the feathered end against a firm, stable surface such as a tree or wall and using the force of the body moving forward until t…

What is the purpose of Firewalking?

by Emily Sampson

A question I have been confronted with several times on my journey as a Firewalking

Instructor is, “what is the purpose of walking on hot coals?”. 

Firewalking has potent value that

extends far beyon…

What does it mean to ‘tend’ a fire?

First, let’s look at the definition of “tending”.

“Tend”: – verb

1. to look after

2. to accompany as an assistant or protector; to care for the wants of; to watch; to guard

3. to wait upon, to serve

Tending a fire is…

By: Grant Harris

Have you ever had an experience change how you think or felt? 

Firewalking did just that when I took the first step across glowing red coals. The feeling of fear

taking over the mind putting thoughts like, “what if I get burned”. Then

The Primal Pull of the Flames: Firewalking, 

Empowerment, and the Human Need for Connection

There's something undeniably magnetic about a bonfire. The crackling flames, the dancing shadows, 

the warmth that pushes back the night – it draws us in, compell…

Posted on November 10, 2024 

Firewalking may seem like a simple act of walking briskly over hot coals, yet it stands as a representation of the remarkable convergence between ancient wisdom and modern scientific understanding. The image of the fearles…

Posted on November 2, 2024

Imagine a scenario where you are standing before a bed of glowing embers, the heat radiating upwards, tickling your skin with an almost tangible energy. Courage saturates the atmosphere, mingling with a palpable sense of anti…